Course Program

#1Introduction to Testosterone Health
  • The Role of Testosterone in Men's Health---
  • Recognizing Low-T Symptoms---
  • Interpreting Laboratory Values---
#2Lifestyle and Hormonal Optimization
  • Diet and Hormonal Health---
  • Exercise for Boosting Testosterone---
  • Sleep and Testosterone Production---
  • Stress Management and Hormonal Balance---
#3Evidence-Based TRT Insights
  • What is TRT?---
  • Risks and Benefits of TRT---
  • Choosing the Right TRT Method---
#4Alternative Options for Boosting T
  • Pharmacologic Options---
  • Supplements---